How Pistacia Lentiscus is effective for various diseases is listed in repertory format. Mastic gum comes from the mastic tree, an evergreen shrub that grows on the Greek island of Chios. Overview Information Mastic is a tree. There are multiple varieties of mastic gum available for purchase online and both regular and Chios mastic gum is available in the form of chewing gum, powders and capsules. Mastic is a sticky substance extracted from the branches and trunk of the mastic tree (Pistaccia lentiscusvar. Some also commonly use mastic essential oil to treat skin conditions of a certain type. Healthy Fast Food Options? Andrie is a health coach that can help you make mindful, healthy choices with the most important investment, your health! Traditionally, mastic gum is used as medicine for upper abdominal discomfort, dyspepsia and peptic ulcer, for more than 2,500 years. It is a sturdy plant, growing in rocky and salty areas usually near coastlines. Mastic tree is not picky about soil as long as it is well draining, making it a good choice for infertile gardens that need a little greenery. Gastrointestinal Health Benefits It has been shown that Mastic can reduce inflammation in the gastrointestinal tract. Mastic can be found in natural-food stores as supplements and gum form. Aphrodisiac 8. 1. Digestive stimulant 13. The study included twenty-five volunteers with healthy gums. Mastic gum is a resin sourced from the mastic tree (Pistacia lentiscus) that has been harvested since the time of ancient Greece to freshen breath and aid in digestion 1 . Anti-ulcer 3. People have used mastic gum for its medicinal properties for centuries. In a study published in the Archives of Oral Biology, researchers found that mastic gum may help also prevent cavities. For centuries, the resin has been used to improve digestion, oral health, and liver health. https://en.wikipedia.org/wiki/Mastic_%28plant_resin%29, https://nei.nih.gov/health/glaucoma/glaucoma_facts, https://en.wikipedia.org/wiki/Helicobacter_pylori, https://info.achs.edu/blog/bid/331779/Top-5-Reasons-Why-You-ll-Love-Mastic, 11 Fantastic Health Benefits of Flax Seeds, 15 Incredible Health Benefits of Chocolate (#9 IS AMAZING), 10 Amazing Health Benefits of Coconut Oil, 10 Health Benefits of Green Beans (#5 WILL SURPRISE YOU), How Celery Juice Helps Weight Loss! Depending on your personal need, mastic gum can be chewed as a substitute for gum or used in powders, capsules, etc. Names of Pistacia Lentiscus in various languages of the world are also given. Mastic also contains a fragrant oil which could kill bacteria and freshen the breath. Not only did mastic gum oil help to slow tumor growth, but it also helped to reduce the risk of lung and prostate cancer. When cultivators make superficial scratches on the tree’s trunk or main branches, the sap drops to the ground and dries into a chewy substance. Mastic is tapped from the mastic tree, and while this tree does exist outside of Greece, the Greek island of Chios has been granted a protected destination of origin. Recent studies have confirmed that the excellent levels of zinc in mastic gum helps to enhance prostate functioning, which raises the libido in men. After about one month, the resin will be completely crystallized. Unfortunately for those with small gardens, this attractive tree has a spread even greater than its height. It has a slightly sweet taste and comes in a variety […] Pistacia lentiscus (also lentisk; mastic; Greek: μαστίχα mastíkha) is a dioecious evergreen shrub or small tree of the genus Pistacia, growing up to 4 m (13 ft) tall which is cultivated for its aromatic resin, mainly on the Greek island of Chios. If chewed, the resin becomes plastic-like, with a balsamic/turpentine-like odor and taste. Uses, Benefits, Cures, Side Effects, Nutrients in Pistacia Lentiscus. Some people apply mastic directly to … It is also used in the manufacture of plasters. Carminative 12. This tree grows naturally mostly in Northern African countries particularly on the eastern side of Mediterranean Sea. These are great for use in a row as a privacy screen, along fences, or to add foliage back to drought affected landscapes. Other traditional uses include as an antioxidant and as an insecticide, and for treatment of high cholesterol, Crohn disease, diabetes, and hypertension. Your landscape will benefit from these visually attractive trees that offer up bright red fruits that gradually ripen into black. Astringent 14. After testing saliva samples, it was shown that the participants chewing the mastic gum had less amount of Streptococcus mutans, a type of bacteria linked to cavities. Mastic is also essential to myron, the holy oil used for chrismation by the Orthodox Churches. Learn about it here. Mastic Gum (Resin) – Side Effects, Benefits (Helicobacter Pylori, Gastritis, Acid Reflux), Uses, Doses. It is also used to improve blood circulation. Mastic gum is used for a variety of benefits. Mastic Gum has following healing properties. Mastic gum (Pistacia lentiscus) is a unique resin that comes from a tree grown in the Mediterranean. The mastic tree is an all-season shrub that grows on the Greek island of Chios. Chios mastiha is the name of the sap produced by the mastic tree. Mastic might help reduce stomach acid and may protect the lining of the stomach and intestine. Other benefits of the lentisk essential oil. Mastic essential oil contains myrcene, limonene, alpha-pinene, gamma-terpinene and Terpinene-4-ol.Mastic essential oil is anti-bacterial, analgesic, anti-inflammatory, anti-viral, anti-spasmodic and decongestant. ), Exercises To Achieve A Healthy Brain For All Day Focus, The Top 5 Online Athletic Trainers In The World. It grows fairly slowly to a maximum of 25 feet tall (7.5 m.). It is also used in gastronomy and cosmetic products, which gives it a high commercial value. https://en.wikipedia.org/wiki/Mastic_%28plant_resin%29 https://nei.nih.gov/health/glaucoma/glaucoma_facts https://en.wikipedia.org/wiki/Helicobacter_pylori https://info.achs.edu/blog/bid/331779/Top-5-Reasons-Why-You-ll-Love-Mastic. Here are 10 reasons to get your hands on some: Studies have shown that frequent chewing of mastic gum helps to relieve the symptoms of IBS (irritable bowel syndrome), Crohn’s disease and indigestion. Mastic gum is a powerful antibacterial and antifungal substance that has proven to destroy bacteria and plaque buildup in the mouth. Mastiha is an aromatic resin that naturally forms into a teardrop shape. mastic tree with gum running out Phytochemistry (Chemical Composition) Below are some health benefits of Mastic: Research has shown that chewing mastic gum kills many of the bacteria that cause bad breath. Depending on your personal need, mastic gum can be chewed as a substitute for gum or used in powders, capsules, etc. Mastic health benefit, pistacia lentiscus tree January 23 2016 by Ray Sahelian, M.D. This means that anything labelled as “mastic” that is sold within the EU must come from Greece, but there are no such restrictions on the sale of mastic that has been produced in Morocco, Turkey, and Lebanon. People use the sap (resin) from the trunk to make medicine. Consult a qualified health care provider before using mastic as an herbal remedy. Why Is Breakfast The Most Important Meal Of The Day? Learn about it here. The mastic tree is an evergreen shrub growing on Chios, the Greek island. The mastic tree is an evergreen shrub that grows on the Greek island of Chios. Antispasmodic (effect appears in membranous dysmenorrhea) 7. Mastic gum, also known as Chios mastic or resin, has been chewed for centuries around the Mediterranean. Mastic resin, or gum, from the mastic tree (Pistacia lentiscus), is well known for its antioxidant and anti-inflammatory effects, as well as bactericidal effect against Helicobacter pylori. Mastic is a resin obtained from the mastic tree. According to research, mastic oil contains monoterpenes and a number of therapeutic compounds which confer various medicinal properties. Pistacia lentiscus (also lentisk; mastic; Greek: μαστίχα mastíkha) is a dioecious evergreen shrub or small tree of the genus Pistacia, growing up to 4 m (13 ft) tall which is cultivated for its aromatic resin, mainly on the Greek island of Chios. Anti-inflammatory (appears on gastrointestinal tract) 4. Mastic is often sold commercially as Arabic gum or Yemen gum. All levels were measured before the dose of Mastic, and after taking Mastic for 8 weeks. Science has since confirmed its anti-inflammatory, anti-fungal, anti-bacterial, and dermatological properties. As there is an increasing trend in incorporating natural remedies to either supplement or replace antibiotics and other pharmaceutical treatments, mastic gum has been found to exhibit useful health benefits that can be applied to a number of illnesses. Mastic gum is a sticky substance that is native to the island of Chios in Greece, originating from the mastic tree. The mastic trees that grow in the south of this island produce abundant resin tears and are the only ones to do so. There are some wonderful pain-relieving benefits that Mastic essential oil possesses. Now, however, we have learned about another potential benefit of mastic - related, surprisingly, to an antiviral action. In fact, the English word masticate, which means ‘to chew’ is derived from mastic gum. The first known reference to the mastic gum actually dates back to the 5th century BC. Mastic tree Synonyms: Lentisk tree Scientific Name: Pistacia lentiscus Family: Anacardiaceae (Cashew family) Habitat Mediterranean region, Canary Islands Constituents 40 % resin acids (masticinic acids, masticolic acid and Mastiha, also known as mastic, is a potent natural anti-bacterial resin that is secreted by the Chios mastiha tree and has been used for its various medicinal properties since about when pharmacology was invented. In pharmacies and nature shops, it is called "Arabic gum" and "Yemen gum". Mastica has been cultivated since ancient times due to its healing properties, unique taste and the large number of uses the product has. Mastic tree is exceptionally drought tolerant, making it ideal for the American southwest and other water-restricted gardens in U.S. Department of Agriculture plant hardiness zones 9 to 11. For centuries, the resin has been used to improve … It has also been shown to protect the liver from infection, helping to prevent liver disease. The Greek island of Chios was once wildly wealthy because of the teeth-cleaning mastiha plants unique to 24 of its villages. Long known for its numerous health benefits, mastic is a natural ingredient also known for its multiple uses that can be incorporated into a daily routine. This tree grows naturally in North Africa and countries on the eastern side of the Mediterranean sea. It was used in traditional medicine to better … These drops solidify when they come in contact with air. Been chewing it for a few days now and it's so relaxing. List of various diseases cured by Pistacia Lentiscus. The resin has been used in cancer, infection, surgical wound adhesion, and benign gastric ulcers. Its benefits include fresh breath, clean teeth and much more. mastic tree (Pistacia lentiscus), picture credits: Zcebecci, Antonio, John Winder Traditionally , mastic gum is used as medicine for upper abdominal discomfort, dyspepsia and peptic ulcer, for more than 2,500 years. Mastic gum is exuded by the bark of the mastic tree, ... (with abundant literature citations) in this magazine. Mastic is used for stomach and intestinal ulcers, breathing problems, muscle aches, and bacterial and fungal infections. Rightly so, the inhabitants of Chios would probably say. It is a very effective remedy for the peptic ulcer, which is a lesion in the lining of the stomach. Mastic Oil (or Lentisk Oil) is extracted from the berries of the Mastic or Lentisk shrub. The study looked at the Chios mastic effect on serum lipid and glucose on mice. This tree grows naturally in North Africa and countries on the eastern side of the Mediterranean sea. Another study performed in Greece showed reduced total cholesterol and LDL (“bad” cholesterol) and an improvement of total cholesterol/HDL ratio among volunteers over the age of 50 who took five grams of mastic powder per day. Intensive studies revealed that regular chewing of mastic gum destroyed this bacterium in both the mouth and stomach, which greatly reduces the risk of developing ulcers. They Exist. Demulcent (Emollient) 5. Due to its antibacterial properties, Mastic can also destroy Helicobacter pylori, a common cause of stomach and intestinal ulcers. Mastic gum from Chios is top quality. Studies were conducted to assess whether mastic gum oil had any impact on cancer cells, and the results were remarkable. Although studies on it were generally small, it holds promise as a treatment for conditions of digestive and oral health. Mastic gum has been chewed for thousands of years to cure multiple ailments ranging from snake bites to preventing cavities. Health benefits of Mastic gum or Mastiha represents a distinct resin collected from a Mediterranean tree. At the end of the three week study, indigestion symptoms were significantly lower in the group assigned to mastic gum. Mastica is made from the sap of the tree Pistachia Lentiscus var. A study took blood test levels of participants taking 5g of mastic daily. His flight took him to Chios where he is said to have . Because mastic gum is so versatile and can be used in so many forms, it has proven to be excellent for heartburn when used as a supplemental powder. The tree adapts well to a harsh environment and is commonly found in dry rocky areas. As supported in a 2010 study published in the Journal of Ethnopharmacology. (That’s why mastiha and mastic are somewhat interchangeable). The effect is likely due to its high antioxidant and mineral content. Develops Teeth: It is consumed like chewing gum develops gums and harmful plaque in the mouth is cleaned. Emmenagogue (promotes menstrual discharge) 9. Below are the specific uses mastic gum has shown positive results: Mastic Gum for H Pylori & Ulcers It offers astonishing health benefits, such as curing digestive disorders, improving dental health and lowering cholesterol levels. While mastic essential oil is far from the most popular essential oil on the market, it does have a variety of excellent health benefits. Mastic gum is the resin of the evergreen mastic tree, native to the Chios island in Greece where it is known as ‘mastiha’. General Uses of Mastic Gum A majority of the health benefits associated with the use of mastic gum is attributed to the various ways in which this natural medication yields antibacterial, antioxidant, anti-inflammatory and antimicrobial effects. However, clinical trials are lacking to support these uses. Chewing Mastic gum also reduces symptoms of gastritis, and heartburn. They believe that they owe this exclusive gift to the holy martyr Isidor who converted to Christianity and therefore had to flee from his enraged father. It has been known for thousands of years to offer incredible health benefits, such as curing gastroenteritis, preventing cavities and eliminating fungal infections. Mastic is a small tree cultivated on the Greek island of Chios but also available throughout the Middle East. * The benefits are clearly related to mastic's antibacterial action. With this, mastic is used in the development of many herbal supplements for heartburn, in combination with deglycyrrhizinated licorice (DGL). Mastic or mastiha of Chios is a natural and aromatic resin obtained from the mastic tree. Top Ten Benefits of Chewing Mastic Gum May help relieve digestive pain, discomfort, and inflammation 6,8 May help H. pylori bacteria and heartburn 6-9 It has been shown that Mastic can reduce inflammation in the gastrointestinal tract. The shrub is native throughout the Mediterranean, often alongside species such as wild olive, Juniper, and Myrtle. Mastic gum is a sticky substance that is native to the island of Chios in Greece, originating from the mastic tree. My stomach aches are gone, and I also feel my jaw getting a workout which is an unexpected plus. List of various diseases cured by Pistacia Lentiscus. The mastic tree is an all-season shrub that grows on the Greek island of Chios. Mastic Tree Care. The high monterpene content provide and analgesic and anti-inflammatory effect. It is also used in the manufacture of plasters. Mastic also has liver protective effects. Digestive Stimulant 6. Not only is it the world’s first chewing gum, but it sports a host of health benefits in its impressive resume. A study published in August of 2014 in Natural Products and Bioprospecting evaluated the components of mastic gum responsible for the anti-H. pylori activity. Kind Of. The study concluded that mastic gum’s antibacterial activity is due to its 20 constituents contributing to fighting against H. pylori, and reducing ulcers. Mastic tree information describes the tree as a small evergreen in the Sumac family with a scientific name Pistacia lentiscus. Our oils are GCMS tested, 100% pure therapeutic-quality. Mastic is also used in perfumes, cosmetics, soap, body oils, and body lotion. It has been linked to improving the levels of a protein that is responsible for transporting cholesterol, which likely helps to reduce the buildup in the cardiovascular system. ⭐⭐⭐⭐⭐ Health benefits of Mastic gum or Mastiha represents a distinct resin collected from a Mediterranean tree. In ancient Egypt, mastic was used in embalming. Feb 5, 2019 - Explore Ellie White's board "Mastic Gum" on Pinterest. Mastic oil is derived from the resin of the mastic tree known scientifically as Pistacia lentiscus. At the end of the experiment, there was a significant difference in levels of serum lipids and triglyceride levels. 8 Myths You Should Know About. Mastic is used in some varnishes. Since antiquity, mastic has been recognized for its aroma and its therapeutic benefits. Liver stimulant 15. See more ideas about mastic gum, chios, mastic tree. Mastic Gum is light yellow in color and it has light sweet taste and sweet fragrance. 9 Health Benefits Of Turmeric Medical Science Reveals. I was reading this super researched article last week on mastic gum, and decided to pick up a pack. Chewing mastic gum may help with stomach upsets. mastic tree (Pistacia lentiscus), picture credits: Zcebecci, Antonio, John Winder. 1.) For centuries, the resin was used to improve digestion, oral health, and liver health. Mastic gum is exuded by the bark of the mastic tree, Pistacia lentiscus, which grows primarily on the Greek island of Chios in the Aegean Sea. Antacid 2. The Greek island of Chios was once wildly wealthy because of the teeth-cleaning mastiha plants unique to 24 of its villages. Muscle relaxant 10. Mastic gum (Pistacia lentiscus) is a unique resin from a tree grown in the Mediterranean. Mastic is a sticky substance derived from the Pistacia lentiscus tree, also called Chios mastic. It is mildly sweet to the taste and due to its rise in popularity, is sold in many forms: chewing gum, oil, toothpaste and powder.
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